Breathe with intention.
A calm space for focus, rest, and balance.
Also available on Google Play
Inhale
Cycle 3 / 6
"Slow the inhale. Hold the silence. Release the exhale. Dingin is a quiet companion for the moments your day forgets to give you."
Guided breathing, made effortless
A softly pulsing orb expands as you inhale and contracts as you exhale. Pick a preset — Box, 4-7-8, Coherent — or just let the breath lead. Optional gentle haptics tap with the rhythm so you can keep your eyes closed.
Custom rituals
Build your own breath patterns — adjustable inhale, hold, exhale, and second hold — and save them with a name. Set one as your default for the home screen.
Sleep & relaxation
A separate dim-screen mode shifts to deep blues so the light doesn't disturb you or anyone nearby. Pair a long-exhale ritual with rain or ocean and let the day end softly.
Real-time breath detection
By default, you guide the orb with a simple tap-and-hold. If you switch on optional microphone listening — it's off until you enable it — Dingin senses your inhale and exhale and adapts the orb to your real pace, no wearable needed. Audio is processed locally and never recorded.
Every detail tuned to feel like an exhale.
Small things that make a quiet ritual feel like one.
Ambient sounds
Layer rain and ocean, mix their levels independently, or solo a single source.
Focus sessions
Short box-breathing primers (1, 3, or 5 minutes) to reset before deep work or a difficult conversation.
Mindful statistics
A weekly view of sessions, streaks, and the rituals you reach for most. Numbers without pressure.
Classic patterns
Time-tested presets — 4-7-8, Box (4-4-4-4), and Coherent (5-5) — explained in plain language.
Follow the rhythm.
Visual breathing guidance designed to feel natural — no numbers to count, no streaks to chase. Just expand, hold, release.
Rituals
Compose a breath that's yours.
Adjust each phase in seconds, save it with a name, and set it as your default. Warm details for a quiet practice.
Inhale
4s
Smooth, full expansion.
Hold
7s
Suspend at the top.
Exhale
8s
Long, soft release.
Cycle
× 6
Repeat as a single set.
4-7-8 Rhythm
4 · 7 · 8
A classic for sleep.
Box Breathing
4 · 4 · 4 · 4
Steady the mind.
For the end of the day
End the day differently.
A quiet ritual before sleep, stress, or overwhelm. Dim the screen, soften the world, exhale a little longer than you inhale.
Wind down
22:14
Designed to disappear.
A few thoughtful screens, no clutter. Swipe through.
Quiet voices
What people say after a few sessions.
"Most breath apps shout at me. Dingin just sits there, glowing, until I'm ready. The first one I've actually kept on my home screen."
Asya K.
Designer
"Five minutes of Box Breathing before stand-ups. The orb is hypnotic. I forgot I was using a phone."
Mert Y.
Software engineer
"The 4-7-8 ritual with the dim mode is how my day ends now. My phone finally earns its place on the nightstand."
Lina R.
Illustrator
Take a breath. Slow down. Begin again.
Free to download. No accounts. No ads. Just a quiet space that's ready when you are.
Inhale
Cycle 3 / 6
Health notice
Dingin is a general wellness and lifestyle application designed for breathing exercises and relaxation practices. Dingin is not a medical device. It does not diagnose, treat, cure, or prevent any disease or medical condition, and it does not provide medical advice. Consult a qualified healthcare professional before use if you have a heart or respiratory condition, epilepsy, panic disorder, are pregnant, or have a history of dizziness or fainting. Practice only while sitting or lying down — never while driving or in or near water.
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